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Massage is done on a specific location of the body where the client is feeling pain or discomfort. The client undresses to their comfort level.
The sessions are anywhere from 30 -90 mins. The 1st session includes a 15 min. minimum intake process. Each session may include various other massage techniques.
It is a gentle non-invasive hands on approach where clients can remain fully clothed or undress to their comfort level to gain a greater impact for allowing the body to find balance through the craniosacral and spinal cord. This therapy encourages the bodies natural healing process to occur, allowing restrictions and negative effects of stress to leave the body. 30 min or 60 min
Swedish massage is a relaxing rejuvenating full body massage using lotion & oil to ease tension and stress within the body. Client undresses to their comfort level.
30 min 60 min or 90 minutes
Making Space for Healing Conversations
I engage the group facilitating thought provoking conversations, creating engaging dialogue to actively create participation through a new lens. This is done with a lens of asking ourselves on what we value in life and how it is showing up for us. How to allow ourselves grace when working with people experiencing crisis not to fix them but to show up & walk along their side while honoring who you are.
Through small groups of 6-8 people in a 8-week series, I engage the group facilitating thought provoking conversations, creating engaging dialogue to actively create participation through a new lens in your own life. This is done by holding space for healing conversations where I will walk you through identifying and shifting through the inherited values and limiting beliefs.Once we have broken down these barriers, I help you to embrace and cultivate what you want in your NOW and trusting it.
Through one on one sessions, I engage you with thought provoking dialogue, creating awareness of your patterns in life, I will call upon you to determine if you want to continue in the story you've believed or are you ready to shift into a Divine view and access true living potential. When we hold space & allow for truth to show up we create space for healing & awareness.
Add a footnote if this applies to your business
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
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